TJ-Pilates Gloucester - Gloucestershire Fitness Training & Classes
PILATES Classes at:
Abbeydale Community Centre GL4 4BL
Hits The Spot Staunton GL19 3DA
Redmarley Village Hall GL19 3HS
Staunton Village Hall GL19 3RQ
All classes are based upon the original 34 movements developed by Joseph Pilates. Classes provide low impact yet highly intense workouts, ideal for everyone, classes are of mixed ability and suitable for beginners through to advanced level, sedentary or recuperating after illness or surgery. Furthermore, Pilates provides a safe and beneficial workout.