Yoga with Carol Maguire - Gloucestershire Yoga Classes
I offer friendly & welcoming classes open to men & women of all abilities, ages,shapes & sizes.
Never think you are not flexible enough to do yoga. You will always be encouraged to progress at your own pace. With regular attendance,you will soon start to feel the far-reaching effects on both your body and your mind. The style of yoga I teach is Flow Yoga (synchronising breath with movement) combined with some longer 'held' poses to target the connective tissues in our hips, pelvis and lower spine.